Louise Oliphant
After graduating with a MA in International Journalism, Louise started her journey to better sleep working in PR for a luxury bedding brand. Joining the other side of the desk as Ecommerce Editor first at Real Homes and now at Homes and Gardens, Louise brings bags of bedding expertise to help you wind down well. A connoisseur of the mattress world she's tried, tested, and reviewed some of the top sleep products - and has all the know-how when it comes to finding the best bed for you. As a beauty sleep advocate, she enjoys nothing more than helping readers find solutions and products that best suit their sleep needs.
Aside from buying guides and reviews to help get essential shut eye, Louise also curates shopping content for homeware items that’ll add a decorative touch to your space. Holding a BA in Fine Art, Louise’s artistic flair has injected her interior style with a love for classic colors and iconic design. While she currently lives in a rented high-rise apartment, she longs for a home with a separate space she could call her studio. When she's not typing, you'll either find Louise at an art exhibition or, (wine in hand) relaxing at home with friends.
Latest articles by Louise Oliphant
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Do queen sheets fit a full bed? Experts solve this common bedding query
Here's everything you need to know about bed sheet sizes, including the common bedding problem of fitting queen to a full bed
By Louise Oliphant • Published
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I'm a sleep editor - here are my picks from Nate Berkus' bedding collection
Nate Berkus' bedding collection consists of bed sheets, comforters, sham sets, and more, in modern, classic designs. As your a sleep editor, these are my favorite buys
By Louise Oliphant • Published
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Bamboo vs Tencel sheets: experts uncover which is the better material for sleep
Bamboo and Tencel bedding are both big trends in the sleep world – I put the two to the test and discuss their similarities and differences before deciding which bed sheet material you should buy
By Louise Oliphant • Published
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What is Tencel? Bedding experts explain the benefits of this eco-friendly fabric
Here's everything you need to know about Tencel fabric, including what it's made from and the benefits of sleeping under Tencel bed sheets, according to the experts
By Louise Oliphant • Published
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Best cooling sheets 2023: tried and tested by a bedding expert and certified hot sleeper
The best cooling sheets will keep your temperature regulated all night long when opening a window or ditching the duvet simply aren't enough to keep you cool
By Louise Oliphant • Published
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Should you plug in your bed? Experts weigh in on grounding, an unusual sleep trend
Grounding your bed to the earth may have little scientific research, but it is known to improve sleep – our experts take a look at the trend
By Louise Oliphant • Published
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Best bed sheets 2023: editor-approved bedding sets, tested for every sleep need
12 tested bed sheets approved by our sleep editor for better sleep, including the best cooling, cotton, bamboo, and linen sheet sets, from Brooklinen, ettitude, and Bed Threads
By Louise Oliphant • Last updated
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Bed sheet mistakes: experts warn against these 5 bedding blunders
Including thread count, material, price and size, these are the five things to consider when buying bed sheets, according to H&G's sleep expert and others
By Louise Oliphant • Published
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Best linen sheets: 6 chic bedding sets, approved by a sleep editor
Loved for its luxurious feel and sustainable properties, linen is the most popular bed sheet type on the market – these are the best linen sheets, according to our sleep editor
By Louise Oliphant • Last updated
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How to put on a duvet cover – 5 expert methods for an easy bed change
Learn how to put on a duvet cover the easy way thanks to these expert-approved methods, and never endure a stressful bed sheet change again
By Louise Oliphant • Published
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Should you use separate duvets? Experts uncover the benefits of a Scandinavian sleep method
The Scandinavian sleep method sees couples having their own twin duvet instead of sharing – experts explain the benefits and drawbacks
By Louise Oliphant • Published
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Best couch 2023: expert-selected sofas, including sectional, chaise, and curved couches
From classic to contemporary designs, these are the best couches expertly chosen by us – including sectional, chaise, and loveseat styles
By Amy Lockwood • Last updated
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Experts explain why you should air your duvet outdoors – try the Tik Tok viral Scandi sleep hack
Find out about the Scandinavian duvet hack that's going viral on Tik Tok, and the benefits of airing your duvet outdoors, according to sleep experts
By Louise Oliphant • Published
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Best affordable mattress: tested beds to suit your budget
We've tested many mattress models to find you the best affordable mattresses that balance comfort and cost – these are the beds that'll help you sleep better, for under $500
By Louise Oliphant • Published
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5 mattress buying mistakes to avoid, according to experts
From price and policy to comfort and style, there's a lot to look out for when buying a new mattress. Follow these experts shopping tips on common mattress-buying mistakes to avoid
By Louise Oliphant • Published
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What is the worst mattress material? Here's what you should opt for instead
After reviewing more than thirty mattresses, this is the worst mattress material to choose – and the best type to buy when it comes to performance and cost
By Louise Oliphant • Published
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How to dispose of a mattress: the eco-friendly ways to get rid of your old bed
How to dispose of a mattress depends on the state you live in, and its rules and regulations – here's how to get rid of your mattress safely, according to the experts
By Louise Oliphant • Published
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Is it good to sleep on latex mattresses? Sleep experts assess the benefits of a greener bed
Here's everything you need to know about whether it is good to sleep on a latex mattress, or not, including the benefits and drawbacks of this eco-friendly material, according to experts
By Louise Oliphant • Published
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Do I need a box spring? Experts confirm the best base for your bed
Find out whether a box spring is the best for your bed, and the alternative options if it isn't quite right
By Louise Oliphant • Published
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Are organic mattresses a hoax? Experts explain green marketing claims
Marketing jargon and certifications may claim mattresses are organic – experts explain how to spot signs of greenwashing and confirm whether organic mattresses are real
By Louise Oliphant • Published
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Stiff neck from sleeping? Here's how your pillow can help
Experts explain how choosing the best pillow for you can help with a stiff neck – find the pillow that suits your sleep position, size, and weight to wake up free from aches and pains
By Louise Oliphant • Published
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Is it better to sleep without a pillow? An expert explains the benefits and drawbacks
If you wake up with aches and pains, you might last 'Is it better to sleep without a pillow?' – sleep experts explain what's best based on your sleep needs
By Louise Oliphant • Published
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Can a mattress help with back pain? Chiropractors confirm how the right bed can better your back
We've consulted a registered doctor and chiropractor to confirm how the mattress you sleep on could help with symptoms of back pain – here's what they had to say
By Louise Oliphant • Published
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California plantiffs propose class action against Avocado Mattress LLC
A class action lawsuit has accused Avocado Mattress of false advertising – find out more about the Avocado Mattress lawsuit and if you're affected
By Louise Oliphant • Published